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Healthy Eating

Why You Should Eat Nut and Seed Butters

Posted by on October 6, 2014 at 11:08 am

There are many health benefits of nut and seed butters. I have compiled some of them here. Maybe you should consider them in your daily diet. Cashew Butter Cashew butter has a relatively sweet taste and a smooth, creamy texture. Although cashew butter is significantly lower in fat than other nut butters (two tablespoons contain […]

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