There are many health benefits of nut and seed butters. I have compiled some of them here. Maybe you should consider them in your daily diet. Cashew Butter Cashew butter has a relatively sweet taste and a smooth, creamy texture. Although cashew butter is significantly lower in fat than other nut butters (two tablespoons contain […]

Have you always been in good health, even during your childhood? Do you recall how your diet was then? Is your current diet similar in quality? If you do not have someone planning your meals, it is easy to go for the tastiest foods. To learn how to use vitamin supplements to feel better, check […]

80 million men and women in the U.S. are affected by hair loss. Half of that number are women. Unfortunately, most treatments for hair loss are targeted for men. Hair loss is a private matter for women and at times, it can be overwhelming for them to experience. You don’t find many women talk about […]