To greatly help prevent wrist injury during yoga, there are steps you can take in order to avoid placing them in a compromising position. Follow these 3 ideas throughout your next yoga class can protect your wrists. Tight wrists which have been typing all day time have to be loosened up just before shifting gears […]
When your skin is exposed to sunlight for a period of time, melanin will accumulate on the skin. Age spots arise due to the accumulation of a skin pigment called melanin. As our body has its own way of fighting back, so also , our skin has its own way of protecting itself from harmful […]
Chaga mushrooms are known to grow in the coldest regions of the world, Siberia. These are commonly found on birch trees and are known to be parasitic in nature due to the fact that they suck out all of the nutrients found in the tree until the tree dies. In addition to that, it is […]
