<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Issues Today &#187; Skin Care</title>
	<atom:link href="http://healthissuestoday.eu5.org/category/skin-care-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthissuestoday.eu5.org</link>
	<description>Get the best free health and fitness information at your fingertips!</description>
	<lastBuildDate>Mon, 06 Oct 2014 11:08:38 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.0</generator>
	<item>
		<title>How To Get Rid Of Age Spots Fast</title>
		<link>http://healthissuestoday.eu5.org/how-to-get-rid-of-age-spots-fast/</link>
		<comments>http://healthissuestoday.eu5.org/how-to-get-rid-of-age-spots-fast/#comments</comments>
		<pubDate>Wed, 12 Feb 2014 09:08:27 +0000</pubDate>
		<dc:creator><![CDATA[Megan Welsh]]></dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://healthissuestoday.eu5.org/?p=91</guid>
		<description><![CDATA[When your skin is exposed to sunlight for a period of time, melanin will accumulate on the skin. Age spots arise due to the accumulation of a skin pigment called melanin. As our body has its own way of fighting back, so also , our skin has its own way of protecting itself from harmful [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>When your skin is exposed to sunlight for a period of time, melanin will accumulate on the skin. Age spots arise due to the accumulation of a skin pigment called <a href="http://palaeo.gly.bris.ac.uk/melanosomes/melanin.html" target="_blank">melanin</a>. As our body has its own way of fighting back, so also , our skin has its own way of protecting itself from harmful UV rays.</p>
<p>Not all creams are effective at removing age spots. Furthermore, many of them contain synthetic ingredients that can be too harsh on your skins. Such chemicals don&#8217;t absorb well into the skin.</p>
<p>Very often the skin creams prescribed by specialists contain chemicals like tretinoin, <a href="http://www.cdc.gov/niosh/npg/npgd0338.html" target="_blank">hydroquinone</a> and cortisone. After using it for some time they can fade out the age spots. You may find that your skin becomes dry, red or peels.</p>
<p><img class="aligncenter" alt="Age Spots" src="http://3.bp.blogspot.com/-sN9_45OAa3M/TxUzZ3XrNrI/AAAAAAAAAEk/sSJUuu8hdQI/s1600/treat-brown-spots.jpg" width="300" height="300" /></p>
<p>To remove age spots, DO pick skin lightening cream that has all natural ingredients. It is always safer to use organic remedies to look after your skin as you will get the desired result. They include some of the same characteristics as your skin.</p>
<p>An <a href="http://www.mnn.com/health/fitness-well-being/stories/what-are-age-spots-and-how-can-you-get-rid-of-them" target="_blank">effective age spot remova</a>l should use proven ingredients that can reduce the production of melanin. You are advised to restrain from going out in the sun as the low melanin content in your skin will lead to harmful affects.  If possible, apply a good layer of sunscreen whenever you are under the sun.</p>
<p>Another important factor of removing age spots is the exfoliation of the skin. The underlying healthy skin will be visible once the superficial layer is peeled off. A great improvement can be noticed in the tone of your skin once the dead cells are removed.</p>
<p>The <a href="http://melasmaremedies.blog.com/melasma-treatment-creams/" target="_blank">most effective age spot removers</a> usually aren&#8217;t sold at typical drugstores. The best skin brightening products are expensive. Inexpensive ones are without effective ingredients.</p>
<p>Quality age spot removal with the right ingredients should be in your shopping list. Formulated with highly effective skin lightening agents such as alpha-arbutin and kojic acid, it does not play down the importance of the concentration. Their products are of top quality because their advertising doesn&#8217;t use a lot of money. If you were smart enough to pick it up and try it, then you know full well the potential of this revolutionary skin lightening product.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthissuestoday.eu5.org/how-to-get-rid-of-age-spots-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Skin Care Tips</title>
		<link>http://healthissuestoday.eu5.org/natural-skin-care-tips/</link>
		<comments>http://healthissuestoday.eu5.org/natural-skin-care-tips/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 10:01:37 +0000</pubDate>
		<dc:creator><![CDATA[Megan Welsh]]></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://healthissuestoday.eu5.org/?p=51</guid>
		<description><![CDATA[Do you want younger looking skin? Consider using natural skin care methods. You can a lot of great things for your skin using ingredients that are not expensive and that are found in the pantry. You can spend money on expensive skin care products, but why do that when you&#8217;ve got economical ways of looking [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Do you want younger looking skin? Consider using natural skin care methods. You can a lot of great things for your skin using ingredients that are not expensive and that are found in the pantry. You can spend money on expensive skin care products, but why do that when you&#8217;ve got economical ways of looking after your skin? In addition, natural skin care products and methods generally are safer to use and have fewer or less severe side effects.</p>
<p>For this reason, one of the best ways to have healthy skin is to live a lifestyle that&#8217;s as healthy as possible. Moreover, you can have a healthy skin by taking a few steps. Keep reading, as we&#8217;ll talk about natural skin care products and procedures that can help your skin keep that youthful and vibrant glow.<br />
<img class="aligncenter" title="natural skin care" src="http://2.bp.blogspot.com/-WOoHE7Ei3H8/T7XlLFGyZMI/AAAAAAAAAAM/tA79kP5D_c8/s1600/4-Basic-Skin-Care-Needs.jpg" alt="natural skin care" width="500" height="457" /><br />
You can keep your skin in great condition by doing the same things you&#8217;d do to keep your body healthy overall. Regular exercise is one habit that can help your skin. For one, your skin will benefit from any kind of activity that makes you sweat because toxins are flushed from your body. Wash away the toxins by taking a shower or bath as soon as you finish exercising. Moreover, exercise can improve blood circulation throughout your body, and this has a positive effect on your skin. Exercise will keep your muscles toned, promoting skin elasticity and firmness. You&#8217;ll benefit a great deal from exercising, and one of those benefits is healthy skin. Find an activity that you&#8217;ll enjoy so you won&#8217;t get tired or bored with it.</p>
<p>Well, there is more to come with our discussion of dermatend, so we hope you are finding it to be useful. Stop and think a bit about what each point means in your personal situation. Whether or not every single point or item will totally apply to you is unknown to us, so we try to present a good overview. We tend to believe a firm foundation with a broad base is effective. If you are really pressed for time, then choose quality information over quantity, always. Since you know what you need about this, then be careful you do not waste time in other areas. When you do locate what is meaningful to you, then obviously you will be compelled to focus on that.</p>
<p>Your skin can get damaged by frequent makeup use. Harsh chemicals are often used in cosmetic products and many people experience adverse reactions from these chemicals. If you want to continue using makeup, it&#8217;s best if you use all-natural or mineral-based makeup. You still should use makeup in moderation. When you use cosmetic products excessively, your pores will get all clogged up and your skin won&#8217;t be able to breathe. At night, use a gentle makeup remover. It&#8217;s a good idea to give yourself a break from makeup every so often, so consider going without it for a week every so often.</p>
<p>You&#8217;ll see hundreds of products and methods that could help your skin become healthy. Keep in mind the natural skin care tips we&#8217;ve shared in this article, as they are usually the least expensive and safest ways you can keep your skin healthy. If you remain conscientious and follow the simple tips in this article, you&#8217;ll be able to maintain a healthy skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthissuestoday.eu5.org/natural-skin-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover Simple Steps To Defy Aging</title>
		<link>http://healthissuestoday.eu5.org/discover-simple-steps-to-defy-aging/</link>
		<comments>http://healthissuestoday.eu5.org/discover-simple-steps-to-defy-aging/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 15:06:07 +0000</pubDate>
		<dc:creator><![CDATA[Megan Welsh]]></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://healthissuestoday.eu5.org/?p=32</guid>
		<description><![CDATA[The need to reverse aging can be seen everywhere these days. You actually need to have a look at anti aging from a number of perspectives. Part of keeping young is because of your approach towards life. If you&#8217;re obese or don&#8217;t exercise enough, this can make you look and feel older than you otherwise [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>The need to reverse aging can be seen everywhere these days. You actually need to have a look at anti aging from a number of perspectives. Part of keeping young is because of your approach towards life. If you&#8217;re obese or don&#8217;t exercise enough, this can make you look and feel older than you otherwise would. The following anti aging suggestions could help you get yourself started on the road to feeling younger by the year.</p>
<p>One thing you should deal with if you wish to feel much younger is <a href="http://www.washingtonpost.com/wp-dyn/articles/A20394-2004Nov29.html" target="_blank">stress</a>. This includes every aspect of aging, from how our skin looks to how quick our brains process information. You most likely know yourself that you feel older when you&#8217;re anxious and worrying about things. Yet stress isn&#8217;t only a small annoyance, it can literally take years off your life if you aren&#8217;t careful. You could fight stress in lots of ways, such as by getting plenty of sleep and practicing relaxing exercises. Very often, little things can build up to cause quite a lot of stress. You&#8217;ll want to become aware of feelings of stress, wherever they turn up, and make an attempt to relax by thinking more pleasant thoughts.</p>
<p>You cannot ignore your skin when searching for anti aging techniques. Skin care is mainly a matter of finding the best practices and products and using them daily. When you pick facial cleansers and moisturizers, ensure they are designed for the kind of skin you&#8217;ve got. One of your best allies for developing the right kind of skin care plan is your skin doctor. Vitamin D is a vitamin your body needs, and your skin notably. Sunlight provides natural Vitamin D, although you must be careful to get the correct amount. The latest research suggests that, while too much sun exposure is unsafe, several minutes each day is healthy.</p>
<div style="width: 510px" class="wp-caption aligncenter"><img title="Nuts" src="http://farm9.staticflickr.com/8489/8220715219_12fec27811.jpg" alt="Nuts" width="500" height="365" /><p class="wp-caption-text"><a href="http://www.flickr.com/photos/19779889@N00/8220715219/" target="_blank"><em>Image Credit</em></a></p></div>
<p>Your body needs specific types of fats, and these are also important for anti aging purposes. Healthy oils are found in a number of foods and supplements. A lot of people take fish oil supplements today, although if you&#8217;re a seafood lover you may not need this. <a href="http://longevity.about.com/od/antiagingdiets/a/eat_nuts.htm" target="_blank">Nuts</a> are one more good source of healthy fats, and protein. Nut butters are a great way to consume more nuts, since you can spread them on bread or crackers. You won&#8217;t need to restrict this to peanut butter, because you can also eat almond, cashew and sunflower butter.</p>
<p>As experts find out more about the aging process, the chances are more advanced ways to reverse aging will soon be found. For now, it&#8217;s up to us to very carefully keep track of our diets and lifestyle to make certain we aren&#8217;t aging any faster than necessary. The above suggestions can help you feel and look more youthful, if you practice them constantly.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthissuestoday.eu5.org/discover-simple-steps-to-defy-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Getting Results From Dark Spot Treatments</title>
		<link>http://healthissuestoday.eu5.org/dark-spot-treatments/</link>
		<comments>http://healthissuestoday.eu5.org/dark-spot-treatments/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 16:52:53 +0000</pubDate>
		<dc:creator><![CDATA[Megan Welsh]]></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[dark spot treatments]]></category>
		<category><![CDATA[glycolic acid]]></category>
		<category><![CDATA[hyperpigmentation]]></category>
		<category><![CDATA[melanin]]></category>
		<category><![CDATA[microdermabrasion]]></category>

		<guid isPermaLink="false">http://healthissuestoday.eu5.org/?p=42</guid>
		<description><![CDATA[As you age or are exposed to the sun for a long time, the eventual emerge of dark spots is a certainty, and there is nothing you can do about it. You can look ugly when your skin is dotted with freckles which is another form of hyperpigmentation. It also creates inferiority complex unless you [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>As you age or are exposed to the sun for a long time, the eventual emerge of dark spots is a certainty, and there is nothing you can do about it. You can look ugly when your skin is dotted with freckles which is another form of hyperpigmentation. It also creates inferiority complex unless you find a way to undo the condition with a practical solution to <a href="http://ukritic.com/meladerm-review" target="_blank">remove dark spots on face</a>.</p>
<p>The color of your skin is determined by the level of melanin. Since <a href="http://www.news-medical.net/health/Melanin-What-is-Melanin.aspx" target="_blank">melanin</a> is directly associated with the color of your skin, how much melanin your skin produces is the key to various skin tones that we see today. With this understanding, you would like to ask how do you fade dark spots?<br />
<img class="aligncenter" title="Liver spots" src="http://chank53.files.wordpress.com/2009/02/liver-spots_age_spots_hand1.jpg?w=468&amp;h=318" alt="Liver spots" width="468" height="318" /><br />
One of the common remedy for hyperpigmented skin is exfoliation using glycolic acid. You should be aware that it may lead to excessive redness, swelling and irritation. I think it would be wise to consult your skin care doctor. You may not know if you are an ideal candidate for <a href="http://www.dermalinstitute.com/us/library/26_article_Glycolic_Acid_Vs_Lactic_Acid.html" target="_blank">glycolic acid</a> because of your skin type.</p>
<p>Some may prefer to do it at home. You can buy an exfoliation set from the nearby drug store. Don&#8217;t expect it to give you similar results as the one performed at the clinic. This is because all home kits come with lower concentration of glycolic acid. You&#8217;ll not find anything more than 5% for home kits. You have to understand that your skin will not tolerate easily to the sun after the treatment is completed. Hence, a good sunblock should be applied on your skin.</p>
<p>Not everyone can stand the effects of glycolic acid. So, the next best alternative for dark spots removal is microdermabrasion. Usually you need to visit the dermatologist&#8217;s office. For best results, you may need between six and eight sessions. Unfortunately, when it comes insurance, you will have to use your own money. Microdermabrasion is not considered as a medical procedure that saves life.</p>
<p>During the procedure, a high speed spray of micro crystals is targeted on your sun spots. What happened here is that the outermost layer of the skin is removed. And your skin will look youthful. This will fade the age spots.</p>
<p>Microdermabrasion is an effective treatment for those who has dark complexion. Nevertheless, some reported that they did experience redness, swelling or irritation.</p>
<p>If you walk into any skin care counter, you will find skin brighteners that probably you have seen on TV. They seems to help to control the production of melanin. There are many ingredients in the skin care products which raises a need to examine the contents of products. Your skin may not be suitable to certain ingredients. This can lead to skin irritation.</p>
<p>To keep the production cost down, certain manufacturers resort to poor grade ingredients. One classic example is the use of hydroquinone. It is popular ingredient in skin whitening products. Nobody has actually expected that it may lead to highly concerned matter. Only when users experienced side effects after using hydroquinone, it was later banned in some European countries. It is always safer to use natural based products.</p>
<p>When it comes to treating sun spots, you don&#8217;t have to spend a lot of money. That is why you should do your own research and find out about the feedback from the users by looking up Meladerm reviews. Right now, a large number of consumers are switching to more safer ways to treat skin conditions. Does it occur to you why most doctors are not interested to discuss the option of using natural remedies? Of course, they would rather keep their mouths shut. If you strongly feel about alternative remedies and want to try them first, how are they going to make money from you?</p>
]]></content:encoded>
			<wfw:commentRss>http://healthissuestoday.eu5.org/dark-spot-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Favorite Remedies For Freckles</title>
		<link>http://healthissuestoday.eu5.org/my-favorite-remedies-for-freckles/</link>
		<comments>http://healthissuestoday.eu5.org/my-favorite-remedies-for-freckles/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 09:55:13 +0000</pubDate>
		<dc:creator><![CDATA[Megan Welsh]]></dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[freckles]]></category>
		<category><![CDATA[hyperpigmentation]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sun damage]]></category>

		<guid isPermaLink="false">http://healthissuestoday.eu5.org/?p=22</guid>
		<description><![CDATA[Recently, Margaret, my cousin needed some advices from me on effective ways to fade freckles. You see, I&#8217;m not spared from freckles myself. You can see some on my face. I have many products to get rid of them. I know I&#8217;m not alone when it comes to enduring freckle problems. If you had them [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Recently, Margaret, my cousin needed some advices from me on effective ways to fade freckles. You see, I&#8217;m not spared from freckles myself. You can see some on my face. I have many products to get rid of them. I know I&#8217;m not alone when it comes to enduring freckle problems. If you had them since school, I&#8217;m not surprised if you&#8217;ve been teased about it. Kids can be cruel.</p>
<p><img style="margin: auto; display: block;" src="http://emailrack.com/pictures/freckles-face.jpg" alt="freckles" /></p>
<p>If you think about it, it is not that horrible. The guy I&#8217;m dating actually thinks it makes me cute.</p>
<p>If it bothers you though, then it is time to make them fade away. Here are some ideas for you to consider. Hopefully you&#8217;ll get the results you want.</p>
<p>Let&#8217;s start with creams to brighten the skin. This is a useful tool to combat hyperpigmentation problems. One product I like to use is <a href="http://www.amazon.com/gp/product/B003Z4OD24/ref=as_li_tf_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B003Z4OD24&amp;linkCode=as2&amp;tag=skin2care-20">Acure Organics Brightening Facial Sea Scrub</a>. It will clean your skin and get rid of dead skin cells. That is one way to revive dull looking skin. I would recommend that you use it every day to see long-lasting results.</p>
<p>If you don&#8217;t see any results, <a href="http://www.merchantbuster.com/meladerm.php">I think this product might subdue your stubborn spots</a>: Meladerm.</p>
<p>You can also use makeup to cover up your freckles. Mineral makeup is a good choice. I like it better than the normal foundation. I especially like <a href="http://www.amazon.com/gp/product/B0085WNB1U/ref=as_li_tf_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0085WNB1U&amp;linkCode=as2&amp;tag=skin2care-20">Honeybee Gardens Pressed Mineral Powder</a>. What&#8217;s my reason? It doesn&#8217;t contain talc and parabens. This makes it perfect for skin that is sensitive like mine. The last thing I want is for my skin to break out.</p>
<p>Besides just putting cream and applying makeup to fade those spots, you have to minimize sun exposure too. If you&#8217;re out in the sun too much, your freckles will become more noticeable. So, if you have any plan at the pool, park or beach, wear a wide-brimmed hat and a large-rimmed sunglasses.</p>
<p>Sunblock lotion is very important. Don&#8217;t think you can do without it. You would be wrong to think that your brown spots are just flaws on the surface of your skin. The damage could be layers deep in your skin. One condition you have to watch out for is skin cancer.</p>
<p>Choose a broad-spectrum sunscreen. Depending on what you wear, certain parts of your skin will be more exposed to the sun. Ensure you put sunblock on those areas. The most usual places you&#8217;ll apply is to your face, hands, legs and probably your shoulders. If you want my recommendation for sunblock, then go for Devita Solar Protective Moisturizer SPF 30. I like how it feels on my skin. It is not greasy and doesn&#8217;t clog up my pores. It works well with my makeup.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthissuestoday.eu5.org/my-favorite-remedies-for-freckles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
